Welcome To . . .

A Free UK Based Community & Resource Space for Anyone Struggling with Eating Disorder or Body Image Issues.

I know how hard recovering from an eating disorder is.  Believe me, having struggled with my body image and anorexia for more than 30 years there were many times when I questioned whether recovery was ever really possible or whether I was destined to live a life where managing my symptoms was the best I could hope for.

But here I am, happy to say that recovery is possible.  It takes hard work, commitment and support – wherever that support can be found – which is why I decided to offer this space.  I am aware that accessing therapy here in the UK can be challenging and often involves long waiting times.  I am also aware that sometimes the people we would like to support us are directly or indirectly causing us to feel worse or remain sick.  So, the purpose of this support group is to offer everyone a safe place they can communicate with like-minded people, who are also curious about recovery.

Over the years, as well as traditional therapy, I have found many tools that have helped me to live the life I am living today including yoga, meditation, mindfulness, gratitude and connection.  You can find more information and resources to each of these throughout this website.  The resources and offerings will be updated on a regular basis.

Support Group Coming Soon

There will be a weekly, one-hour online support group beginning on July 6th, 2026, at 7pm BST. If you are interested in joining, you can register for free here.  You can also join our free Facebook private chat group here.

I am also intending on running an in-person support group in Chesham Youth & Community centre once per month. This will be at 7pm every 2nd Tuesday, also beginning in July. You can register your interest here.

Click below to Join Our Facebook Group Chat