Sign Up To The Support Group Call

The support I have found from community and connection in my recovery has been invaluable. Eating disorders thrive on secrecy and isolation. I know my own experience led me to feel a lot of shame and guilt, and often that there was something wrong with me for feeling the way I did and engaging in the behaviours that were making me so unwell.

Finding a support group through yoga4eatingdisorders.com helped me to see that what I was experiencing wasn’t unique. There wasn’t something “wrong” with me and that I wasn’t alone in my thoughts and feelings about my weight and body.

Because of the difference being part of a community made for me, I wanted to offer a similar support group here in the UK. The weekly meeting will be held on a Monday evening at 7pm (BST) via Teams. I want this to be a safe, confidential, space where members can get to know each other and feel less alone on their recovery journey. It isn’t intended as an alternative to therapy and definitely isn’t a therapy group, but instead a place for our members to share their own experiences with people understand what it’s like to live with an eating disorder.

Everyone is welcome, regardless of where you are in your recovery journey, however registration is required to access the call so that I can create the safe environment necessary for recovery. Please use the form below to register your interest in joining.